I’m a migraineur and this is my personal formula for dealing with migraines

Weird (but not so weird) ways of managing nasty migraines

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Formula for Migraines. Photo by Nadia 🌤. 2021.

Here’s my new personal formula for managing migraines

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Some soothing extras, but they aren’t part of my formula

Three things to avoid for the formula to be most effective

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Writer from Toronto. Interested in psychology, sociology, health, and community.

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